Article Archives: Health

Watch for Stroke Symptoms in Others

August 1, 2024 | by Dr. Nydia Nunez-Estrada

We often think of strokes as dangers faced by the elderly. It is true that the risk of stroke increases after the age of 65. However, stroke rates have been rising for those in the 18-64 age range according to a study published by the CDC this May, so it … Read More

Choose Your Words Carefully When Talking about Substance Use Disorder

July 3, 2024 | by Dr. Nydia Nunez-Estrada

It can be overwhelming to try to help a friend or loved one with substance use disorder (SUD). So much is out of your control. There is, however, one easy step you can take that can help anyone suffering from an SUD. The fear of judgment can prevent people, especially … Read More

Save the Life of a Friend or Stranger with Stop the Bleed

June 6, 2024 | by Dr. Nydia Nunez-Estrada

We’ve all seen the films portraying daring rescues after a victim is bleeding intensely from a building collapse or a gunshot. We’ve watched action heroes and heroines manage to create a homemade tourniquet out of nearby materials just in the nick of time. These films give viewers the idea that … Read More

Just a Little Motion Can Dramatically Improve Your Health

May 2, 2024 | by Dr. Nydia Nunez-Estrada

When we picture getting fit, we usually think of at least 20 minutes of exercise, such as a jog or swim. But even a few minutes of exercise can lengthen our lives and make us feel better too. Three daily exercises lasting just a minute or two each — according … Read More

Plentiful Offerings at Eskenazi Health’s Newest Location

April 4, 2024 | by Dr. Nydia Nunez-Estrada

The Eskenazi Health Thomas & Arlene Grande Campus, opening April 17, has so much to offer to eastside residents, from primary care to podiatry. Located at 6002 E. 38th St., this state-of-the-art campus will be a one-stop shop for patients seeking excellent health care without the hassle of traveling from … Read More