Article Archives: Health

Proper Car Seat Use Can Save Lives

April 2, 2015 | by Dr. Nydia Nunez-Estrada

Each year, thousands of babies, toddlers and children are killed or injured in car crashes. The proper use of car seats help keep children safe, and understanding the mechanics of car seats can save your child’s life. In March 2014, a tragic car accident in Indianapolis claimed the life of … Read More

Well-Child Checkups are Important for All Children

March 5, 2015 | by Dr. Nydia Nunez-Estrada

To help your child grow into a healthy adult, I highly recommend regular well-child visits. These visits are especially important when children are younger and developing quickly. During well-child checkups, your child’s doctor will give any vaccines that are due and check your child’s growth and development. Your child’s vision … Read More

American Heart Month is a Reminder to Make Heart Health a Priority

February 5, 2015 | by Dr. Nydia Nunez-Estrada

Heart disease is the number one killer of both men and women nationwide. Approximately 1 in 4 deaths in the United States are attributed to heart disease, meaning approximately 600,000 people die from it annually. Heart disease is the main cause of heart attacks, from which an estimated 720,000 Americans … Read More

Family Planning Offers Important Resources for Patients

January 1, 2015 | by Dr. Nydia Nunez-Estrada

I am often asked reproductive health questions. As a physician, I am always happy to help my patients, and I stress to them the importance of taking control of their health. At Eskenazi Health and elsewhere, family planning resources are available for patients to utilize to get answers to important … Read More

How to Overcome the “Winter Blues”

December 4, 2014 | by Dr. Nydia Nunez-Estrada

With cold weather now upon us and the hustle and bustle of the holidays here, it is only natural for some people to feel a bit overwhelmed. Stress, anxiety and even depression can often take over this time of year. When you combine all the factors — the shorter days, … Read More