Article Archives: Health

Start the discussion on STIs early

June 27, 2013 | by Dr. Nydia Nunez-Estrada

It might seem like an uncomfortable conversation to have with your child, but education on sexually transmitted infections (STIs) is extremely important for the health of your sons or daughters. STIs or sexually transmitted diseases (STDs) are preventable. A recent report from the Centers for Disease Control and Prevention (CDC) … Read More

National Dialogue to Address Mental Health Barriers

June 6, 2013 | by Dr. Nydia Nunez-Estrada

The stigma of mental illness and addiction can often cause people to avoid seeking help for themselves or their loved ones. Mental illness impacts millions of people. According to the National Institute of Mental Health, one in five adults will encounter some form of mental illness in their lifetime, and … Read More

When Should You Seek Urgent Care?

May 2, 2013 | by Dr. Nydia Nunez-Estrada

One of the toughest decisions a parent must make is deciding when to seek medical attention when a child does not feel well or is injured or hurt. When facing an unexpected medical situation, it might be necessary to go to an urgent care center or emergency room to make … Read More

Tips to Help Stop Smoking and Improve Your Health

April 4, 2013 | by Dr. Nydia Nunez-Estrada

The dangers of smoking are well-documented. People who smoke cut an average of 13 to 14 years from their lives, and statistics show that half of all lifetime smokers die early from smoking-related causes. Smoking cigarettes is highly addictive and results in significant health problems. The American Lung Association (ALA) … Read More

Springtime Brings Agony for Many Allergy Sufferers

February 28, 2013 | by Dr. Nydia Nunez-Estrada

Every year as spring rolls in so do allergies. It is estimated that 40 million Americans suffer from allergies. Symptoms include watery eyes, constant cough, scratchy and dry throat and a feeling of tiredness. Outdoor spring cleaning, mowing the grass and planting flowers can often cause allergy symptoms to intensify. … Read More