Article Archives: Health

How to Stay Healthy While Quarantined

June 4, 2020 | by Dr. Nydia Nunez-Estrada

Living under quarantine presents a myriad of challenges and not the least of which is how can we all stay healthy while living under such unusual circumstances? There are a number of habits we can all consider adopting while practicing social distancing that will help us stay healthy and continually … Read More

Eskenazi Health Offers Advice on Coping with COVID-19

April 30, 2020 | by Weekly View

The widespread COVID-19 pandemic has changed the world tremendously in the last several weeks leaving many people in the U.S. frightened, isolated and confused with the travel restrictions that have been mandated by state and local officials. We definitely all need to focus on our mental health during this very … Read More

Advice to Help Avoid the Flu and COVID-19

April 2, 2020 | by Weekly View

In seemingly no time, COVID-19 (previously referred to as the coronavirus) has become the biggest worldwide health concern experienced in many years and the World Health Organization (WHO) has declared it a global health pandemic. There is currently no vaccine to prevent or treat COVID-19, so we all must pay … Read More

Is Too Much Social Media Adding Stress to Your Life?

March 5, 2020 | by Dr. Nydia Nunez-Estrada

Is the constant connection many of us have in keeping up with and responding to social media posts affecting our physical and mental well-being? Technology has unquestionably improved and enhanced the lives of many people in a variety of ways, and many American adults and teenagers can’t imagine life without … Read More

February is American Heart Month

February 6, 2020 | by Dr. Nydia Nunez-Estrada

According to the Centers for Disease Control and Prevention (CDC), approximately 630,000 Americans die from heart disease each year, which equates to one in every four deaths. Coronary heart disease is the most common type, killing about 366,000 people in 2015. In the United States, someone has a heart attack every 40 seconds. In addition, 103 million American adults … Read More