Dr. Nydia Nunez-Estrada’s Story Archive

The Sunday Scaries are Real and Here’s What You Can do About Them

October 6, 2022 | by Dr. Nydia Nunez-Estrada

Now that most schools are back in session, countless Americans all the way from kids in preschool to adults nearing retirement have something in common they experience regularly that brings varying degrees of sadness, nervousness and dread. Also referred to as the Sunday Blues, the Sunday Scaries occur when individuals … Read More

Eskenazi Health Invites Everyone to Wellness Walks with Eskenazi Health Providers

September 1, 2022 | by Dr. Nydia Nunez-Estrada

Consistent exercise is an important element in maintaining ones overall health, and a brisk walk every day is something many of us can do to feel better. But as great as walking is on its own, it’s even better when you’re accompanied by a group of friendly people. Eskenazi Health’s … Read More

Helpful Back to School Tips for Parents and Kids

August 4, 2022 | by Dr. Nydia Nunez-Estrada

For kids and parents alike, it’s hard to believe how quickly the time passes between when a school year ends and another school year begins during the late summer months. It’s always an enormous adjustment for youngsters to give up entire days playing sports, swimming, riding their bikes and participating … Read More

Eskenazi Health Encourages Extreme Caution While Using Fireworks & Grilling

June 30, 2022 | by Dr. Nydia Nunez-Estrada

Two of America’s favorite pastimes during traditional Fourth of July holiday celebrations are fireworks and grilling over an open flame, which brings tremendous enjoyment to many of us during this festive time. But as this cherished American holiday draws near, it’s wise to be aware of the potential dangers associated … Read More

Eskenazi Health Expands Focus on Social Determinants of Health

June 2, 2022 | by Dr. Nydia Nunez-Estrada

Many of us are unaware that social determinants have a major impact on health outcomes — especially for the most vulnerable populations such as many living in communities in close proximity to the Sidney & Lois Eskenazi Hospital. The World Health Organization defines social determinants as “the conditions in which people … Read More