Dr. Nydia Nunez-Estrada’s Story Archive

Prevention is Key During Flu Season

As the holidays approach, influenza (flu) season is at its peak. It’s extremely important for parents to be proactive in preventing their child, and themselves, from getting the flu this year. The flu is a contagious virus that attacks the respiratory system and can cause significant illness and, in certain … Read More

Breastfeeding Can be Challenging, Yet Rewarding

Breastfeeding can be challenging, especially if you’re a new mother. However, there are several important benefits to breast feeding. Breast milk contains important nutrients for your baby and is easier to digest than commercial formula. The antibodies in breast milk boost your baby’s immune system, and breastfeeding lowers your baby’s … Read More

Signs and Symptoms of Seizures

A seizure is caused by abnormal electrical activity in the brain. One of the most frightening experiences for a parent is seeing their child having a seizure. The unexpected nature of a seizure can be alarming and scary. Parents should seek immediate medical attention for the child who is having … Read More

Tips to prepare your child for a healthy, happy school year

Summer break is quickly winding down, and getting your kids ready to start the school year involves more than buying school supplies and shopping for new clothes. Consider these tips for a healthy start to your child’s new school year. Remind your kids that washing their hands after using the … Read More

Preventing Childhood Obesity and Keeping Your Kids Active

Childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 years, according to the Centers for Disease Control and Prevention (CDC), and the effects can be serious. Being overweight means you have excess body weight for your particular height from fat, muscle, bone, water … Read More