Dr. Nydia Nunez-Estrada’s Story Archive

Save the Life of a Friend or Stranger with Stop the Bleed

June 6, 2024 | by Dr. Nydia Nunez-Estrada

We’ve all seen the films portraying daring rescues after a victim is bleeding intensely from a building collapse or a gunshot. We’ve watched action heroes and heroines manage to create a homemade tourniquet out of nearby materials just in the nick of time. These films give viewers the idea that … Read More

Just a Little Motion Can Dramatically Improve Your Health

May 2, 2024 | by Dr. Nydia Nunez-Estrada

When we picture getting fit, we usually think of at least 20 minutes of exercise, such as a jog or swim. But even a few minutes of exercise can lengthen our lives and make us feel better too. Three daily exercises lasting just a minute or two each — according … Read More

Plentiful Offerings at Eskenazi Health’s Newest Location

April 4, 2024 | by Dr. Nydia Nunez-Estrada

The Eskenazi Health Thomas & Arlene Grande Campus, opening April 17, has so much to offer to eastside residents, from primary care to podiatry. Located at 6002 E. 38th St., this state-of-the-art campus will be a one-stop shop for patients seeking excellent health care without the hassle of traveling from … Read More

Exciting Moves Ahead for Two Eskenazi Health Center Locations

February 29, 2024 | by Dr. Nydia Nunez-Estrada

We are thrilled to announce the opening of a cutting-edge new Eskenazi Health Center on April 17 at 6002 E. 38th St. In this state-of-the-art facility, we can provide residents on the east side and along the Northeast Corridor with health care services unavailable in current neighborhood locations. Patients will … Read More

Prevent Frostbite This Winter

February 1, 2024 | by Dr. Nydia Nunez-Estrada

How many times each winter do we lose a mitten? We leave them in cars, buses, diners, stores, streets, closets and dryers. Trivial as these comically losable items seem, mittens and gloves are a safeguard against one of the greatest dangers to our health each winter: frostbite, which causes injuries … Read More